Miller Physical Therapy - Our Healthy Living (Thriving!) Blog
Starting Your Fitness Routine Injury-FreeA lot of our clients are athletes – some are weekend warriors, some play on school or collegiate teams, and some are pros. No matter what their age, experience or skill level, they all have one thing in common: at some point, they were all beginners.
Starting a new sport or fitness routine can be intimidating, especially for someone who hasn’t had a lot of sports experience. It’s critical to choose the right a...
Posted on 2015-07-30
Voyage, travel, and change of place impart vigor. Seneca
The Miller family has three kinds of family vacations: active, active and active.
I’m sure that’s no surprise, considering my vocation and dedication to healthy living. What may be a surprise is that, even though we’re Floridians, snow sports are a family favorite.
We recently had a great time in Vermont enjoying the novel sensation of snowy weather, bundling up like Ralphie’s little bro...
Posted on 2015-05-02
