Miller Physical Therapy - Our Healthy Living (Thriving!) Blog
Despite some wintery weather hitting some parts of the country, spring really is around the corner! MLB spring training and high school baseball and softball seasons are in full swing. Life on the diamond and in the outfield may not have the explosive contact that football or lacrosse do, but it can still be rough on players!
Players need to be well-conditioned in order to avoid injuries. Shoulders are a common issue, with potential problems including:
Rotator cuff tears
Shoulder i...
Posted on 2017-03-29
Get Out There and Move!Exercise Options to Keep You Healthy, Fit and Happy
Exercise is critical to overall health; physical, mental and emotional.
Yet many people aren’t in the habit of making time for regular exercise. For some, an injury or chronic condition may be an issue.
For others, it’s never been a priority, or they’ve exercised over the years, but inconsistently. The bad news is, if you’re not exercising regularly you’re not doing yourself any f...
Posted on 2016-06-18
2016 is within sight, and we want to encourage you to look ahead to a healthier, more active lifestyle, whether you’re currently active or not.
There’s always room for improvement and when it comes to your quality of life there’s no reason not to aim high! We see many clients who are recovering from surgery or an injury (or surgery following an injury) but even if you don’t fall into those categories your lifestyle can improve.
Chronic pain is at the top of the list...
Posted on 2015-12-29
Don’t Risk Your Recovery – Leave it to the ProfessionalsWe pride ourselves on providing our clients the best physical therapy care and rehabilitation services. Every one of our team members offers an amazing balance of education and experience, and we love to hear, “You guys are the best!” So we are very excited to announce the addition of our newest member of the team, physical therapy assistant Christopher Pope.
Christopher comes to Miller Physical Therap...
Posted on 2015-11-24
AVDA (Aid to Victims of Domestic Violence) A Community of Hope is an amazing organization that we have supported wholeheartedly for years. AVDA’s mission is big: to promote violence-free relationships and social change by offering alternative choices to end violence and domestic abuse. Services include a 24 hour crisis hotline, emergency and transitional housing, advocacy, and counseling and support to all victims of domestic violence. Educational community ...
Posted on 2015-10-02
