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Miller Physical Therapy - Our Healthy Living (Thriving!) Blog

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            Great workouts are often accompanied by tightness, soreness, and tension in the following days. Delayed onset muscle soreness is no stranger to those who spend time working out or playing their favorite sport. The benefits of foam rolling can help your recovery and get you back to doing your favorite things: whether that be sports, hiking or that can't-miss cardio class. The focused manual pressure of using a foam roll...
Posted on 2018-08-23
      When pain and discomfort are restricting your movements and preventing you from doing the things you love, managing your discomfort becomes a priority. However, with the plethora of options available to help mitigate pain and restricted movements, it can feel overwhelming trying to decide what is the best course of action to take for your personal needs and situation. This month we focus on the option of cold laser therapy to help you get back to doing the thing yo...
Posted on 2018-08-07
Your health and the optimal performance of your body are paramount to your overall well-being and successful navigation of life. Our services can help to ensure you are guided, supported and receiving the treatments necessary to aid your body in moving forward. Whether you are recovering from a sporting injury or looking to gain range of motion back after an accident, our team has your back (and health!) every step of the way. While we accept and work alongside most major insurance com...
Posted on 2018-07-05
            Many have heard the aphorism that we hurt the ones we love; however, in our experience, we have found that it is the activities we love that tend to hurt us. Whether it is a nagging soccer injury or recent muscle tension due to overwork at your day job or in your extracurricular endeavors, our goal is to keep you doing the activities you love and help ensure the things you love aren’t preventing you from ...
Posted on 2018-05-21
   The human body is capable of amazing things. At times, the stresses we put our bodies under can cause injuries or restricted range of motion through things like repetitive stress, sports-related injuries or general wear and tear. As such it is helpful to know the options and therapies that are available to you to help you recover to your strong and able self. We combine traditional treatments with cutting-edge technology to allow you the most innovative and efficient options to supp...
Posted on 2018-04-17
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